Exercise for weight management

GEDATUS, Gus

Series: Nutrition and fitness
Notes
Includes bibliographical references (p.61), webliography (p.60) and index.
Contents Being fit means being healthy -- Your food and your body -- Walk, run, roll, glide, swing, stroke, or lift -- Setting up an exercise program -- The right approach -- A fitness pattern for life. 64p.
Location edition Bar Code due date
Non-fiction B010523