Notes

Contents Warming up and stretching -- Cooling down -- Off-season training -- Pre-season training routines -- Diet -- Using the book -- Ball work basics -- Pass master -- Using your head -- Sharp shooting -- Running with the ball --Making the save -- Set-play precision -- Defending the lines -- Teamwork.
Wide range of football (soccer) drills focuses on every aspect of match play, providing a most useful programme which can be used in the schoolyard or the regulation field.