Notes

71 p. : col. ill. Part one: nutrition and you -- Feed me right and grow me well -- Nutrients -- Sugar -- The acid and alkaline balance -- The fruit and vegetable band -- Processed foods -- Part two: digestion and your body -- Digestion -- Nutrients, energy and your body -- Finally, the funny stuff -- Part three: nutrition pioneers.
Feed Me Right explains what happens to food from the moment it slips past your lips, till it plops out the other end, and provides the nutritional know-how that you need for health and longevity. Feed Me Right also presents the nuts and bolts of nutrition, leading the reader through a journey of discovery and an exploration of our body's relationship with food.