Notes

Time to unworry..
Worries are annoying, but they're also normal, and unfortunately pretty common. Everyone worries at some point, and some of us worry a lot.
Worrying isn't a bad thing, and often it can help you to do a good job or be a better person. But it's important to be able to cope with worries so they don't stop you living your life.
That's why we've created the Usborne Unworry Pack, a collection of fun, mindful activities to help children and adults UNWORRY. It's full of things to calm you down and distract you, and places where you can put your worries, instead of letting them hang around in your head.